Monday, January 11, 2010

on running shoes...

"A new musculoskeletal study finds that running with running shoes exerts significantly more stress on key joints than running barefoot..."

whole article

which brings us back to running barefoot and vibram 5 fingers.

such a tricky thing, designing for the body.
it's designed to move.
it's sort of like water.
it can assume so many forms,
what is/is there an optimum form for it?

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